Don’t Consider A Home Colon Cleanse Without Knowing These 3 Facts

One of my personal training clients was considering a home colon cleanse, and she approached me with some questions. Years ago, she had a colon irrigation which was expensive and quite invasive. I explained to her the many exciting benefits of colon cleansing, and made her aware of what she could expect to experience. 1) [...]

Home Colon Cleanse- Don’t Make These 3 Big Mistakes

Are you considering a home colon cleanse? If so, you have plenty of company! With celebrities such as Oprah endorsing colon cleansing, the American public has really caught on to the procedure. Many individuals report fantastic results, while others make critical mistakes that affect their progress. Generally speaking, colon cleansing is a relatively easy procedure [...]