Detox Energy Colon

Detox Energy Colon
could i loose 1 stone in 11 days (14lbs)with a fast +colon cleanse?

i would loose 1-2lbs a day on a fast
so at minimum id loose 11lbs from that
then id loose somewhere between 2-7lbs or more from colon cleanse
so at the very least id loose 13lbs (1lb off a stone)
and at the most id loose 17lbs ...maybe more
and for those who won't answer my Q just nag:no i won't put it all back on again after cos ive already lost over 1st (i lost around18lbs) and haven't gained it
pls answer my Q im doing it even if advised not too but it would be nice 2 get a second opinion so i dnt go over board
and ill drink green tea,water and if i feel faint have porridge/low cal soup and caffeine for energy x
and there is a diet that is supported from specialists (for obese ppl)which only has 500Cal's a day,well im not obese so ill have less and anyway its a detox not permenant x
i didnt ask if u liked my diet,i asked how much do u think i'll loose?
ive lost 3lbs in 2 days so far

I think it is a stupid kind of detox.

Instead eat assorted stewed fruit ( especially apples ) and steamed vegetables ( especially cabbage - you can make a soup too ) for three days, ( never more than 3 days- and drink the juice- broth too ) and your body will clean itself. You'll lose weight too. That's a detox, but should be used only three days. ( You can use spices and and herbs in your stew like ginger, cinnamon, cumin, turmeric, mint , thyme , parsley etc. Also drink light herbal teas like green tea)